MFF Whey Protein 80 is a pure natural fresh milk based product. Science says muscle is made up of protein and if you feed then right amount for right period of time then your muscles will repair and grow. Results majorly depend on certain factors.
- Are you taking the right required amount so that muscle could repair and grow?
- As its natural product, how long have you been taking it for?
- Are you taking the right required amount so that muscle could repair and grow?
Everyone have different body requirement as every one have different body structures like height, fitness goals etc. so it’s important to consume the right amount every day to get the best benefits as science says muscle is made up of protein and if we give right amount of protein then they will repair. And once it gets repaired it starts to grow.
For Bodybuilding – we recommend minimum of 1.75 gm protein but internationally for bodybuilding, athletes consume 2-2.2gm protein per kg Ideal body weight.
For Cricket (Moderate-intensity)- 1.2 gm protein per kg ideal bodyweight.
For Hockey/Football (Medium to High intensity Power Sports) - 1.4 to 1.7 gm per kg ideal body weight.
Ideal weight is calculated by measuring your actual height
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